You don't lack discipline.
You lack structure.
“Only 9% of people keep their personal goals. The other 91% aren't lazy — nothing was designed to hold them to it.”— DriveResearch · Columbia
21 days. Still going.
You don't lack discipline.You lack structure.
Only 9% of people successfully keep their personal goals. The other 91% are not lazy — nothing was designed to hold them to it.
“I bought 3 habit apps this year. I still missed 21 days last month.”
— Lagos, Nigeria
“Our cohort uses Slack, Calendly, Google Sheets, Zoom. Half my time is admin.”
— Program leader, UK
“I quit my journaling streak on day 5. There was nobody to notice.”
— Maryland, USA
“I have 4 group chats. None of them ask 'how are you' and mean it.”
— Nairobi, Kenya
Accountability raises goal completion from 43% to 76%.
Dr. Gail Matthews, Dominican University. Peer-reviewed. 267 participants.
Catalysis is that 33-point lift, built into your day.
Everything growth needs.Nothing it doesn't.
Structured journeys, real accountability, focus enforcement, live sessions. Use it for one thing or run your whole program on it.
Structured Journeys
Pick a theme — faith, healing, focus, recovery, leadership. Day-by-day content, activities, and prompts. Built to be finished.
Browse journeysCore Groups
5-12 people, daily check-ins, real names, real voices. Built around the LifeWay-validated 8-16 small-group sweet spot.
How groups workStreaks + Focus Mode
Daily streaks make consistency visible. Focus Mode locks your phone for actual deep work. Your accountability partner sees if you ghost.
See focus modeLive Sessions
One-tap live audio sessions. Share a link, anyone joins. Auto-call at check-in time. Ring members until they pick up.
How sessions workCohorts & Attendance
Time-bound cohorts with auto-removal for inactivity. Real attendance records. CSV exports. Reports that actually mean something.
For programsPersonal + Shared
Private streaks, optional shareable cards, anonymous prayer/support requests, witness-verified milestones. You choose what to show.
See how it worksBuilt for any transformationthat needs daily structure.
We started with faith communities — but the infrastructure works for any program where people need to show up daily.
Devotional rhythm + small-group discipleship
Daily check-ins + sober streak + sponsor accountability
90-day transformation programs with built-in accountability
Fitness, mental health, habit reset journeys
Daily structure for pastoral or coaching relationships
21-day or 90-day commitments — pick a theme, finish it this time
A day on Catalysis.
No new hours. Just structure inside the ones you have.
6:00 AM
Morning ritual
10 min · Focus Mode on
12:30 PM
Midday reset
5 min reflection
6:00 PM
Group check-in
Auto-call rings everyone
9:00 PM
Daily wind-down
7 min · streak ticks +1
Anytime
Live sessions
Drop in via link
Pick a journey.Finish it this time.
Time-bound, theme-focused, built to be completed. 7, 21, or 90 days.
Don't know which journey?
Tell us your theme and we'll recommend one. Or browse all.
What people finish on Catalysis.
“First time I finished anything. The daily structure + group check-ins made the difference. I cried when I hit day 21.”
Adaeze O.
Lagos, Nigeria · 21-day Journey
“I run a leadership cohort. We were using 4 tools — Slack, Calendly, Google Sheets, Zoom. Catalysis replaced all of them.”
Tunde M.
London, UK · Program leader
“I asked for support anonymously. Six people responded within an hour. I forgot what it felt like for strangers to actually show up.”
Grace K.
Nairobi, Kenya · Community
Run your program.Without the chaos.
Whether you're running a 90-day leadership cohort, a recovery program, a discipleship pathway, or a wellness challenge — the infrastructure is the same. We've built it.
Partner with usCohort management
Time-bound groups with enrollment deadlines and auto-removal for inactivity.
Custom journeys
Build your own program content — day by day, activity by activity.
Attendance & reports
Real records, weekly trends, CSV exports. Show outcomes, not just signups.
Live sessions & broadcasts
Run your weekly call. Schedule recurring sessions. Stream to followers.
Stop restarting.Start finishing.
Structure. Accountability. Community. The three things that turn 9% into 76%.